Hair fall is not just a condition that women are exclusively going through because there are a lot of men who are also experiencing the same. According to experts, it is normal for a person to lose around 50 to 100 strands of hair daily but if the number if strands is more than that, one should do something about it to prevent from resulting into baldness.
There are many factors that bring about hair loss in both men and women such as medication, work stress, the usual diet and hormonal imbalance. It might be the first instinct of a person experiencing baldness to use chemical solutions in order to address the baldness faster but the best and safest method should be natural. Here is a list of recommended home remedies to promote hair growth:
- Coconut oil. All you have to do is massage the coconut oil into your hair and scalp. If you want to see better results at a faster timeline, you have the option to add in a few drops of rosemary essential oil into the coconut oil. With your fingertips, massage your head very gently. Leave it for around 30 minutes or more before washing it off using your regular shampoo. This should be done at least once every week.
- Olive oil. This oil is known for a number of its health benefits but what you don’t know is that it is effective in preventing hair loss and it keeps dandruff away. Just massage the oil into your hair until it has spread evenly and cover it with a shower cap. Leave for a minimum of 30 minutes or it can stay covered for a whole night. Wash with shampoo after.
- Indian gooseberry and lemon juice. Indian gooseberry is also known as amla and it is a natural ingredient. It has a lot of Vitamin C which maintains the strength of the hair follicles as well as keeping the hair healthy. It can be eaten or applied to the scalp. To do this, combine a tablespoon of amla pulp and lemon juice. Massage on scalp and cover hair with shower cap. It should be left overnight for best results.
There are many other effective home remedies for hair fall such as onion juice and green tea. Use the ingredients that are easily accessible to you.